Lindsay Lebrun, RD

Grande Prairie, Alberta

Virtual and in-person sessions offered

My name is Lindsay Lebrun, I am a registered dietitian born and raised in Grande Prairie, AB with over 10 years of clinical experience.

In the past few years, I have shifted my practice to be in alignment with a Health at Every Size ™ approach, after years of feeling a disconnect from the traditional weight centric approach where weight loss is often pushed unnecessarily on people. We live in a society that places a great deal of emphasis on looking a certain way which often drives us towards unhelpful behaviors including dieting, for the purpose of losing weight. Research shows dieting is ineffective and not sustainable over 95% of the time. So why put ourselves through this torture?

My main focus is helping others work towards improving their relationship with food and their bodies using an evidence-based approach known as Intuitive Eating. I also work with individuals and families struggling with disordered eating and eating disorders including anorexia nervosa, bulimia nervosa, orthorexia, ARFID and eating disorders not otherwise specified (OSFED).

Contact information

Telephone: 780-228-0650

Website: https://nutritionwithlindsay.com