Andrea Stokes, RD

St. John's, Newfoundland and Labrador, Canada

Virtual sessions offered

Andrea practices from a weight-inclusive, non-diet approach with a focus on building a healthy relationship with food, movement, and body. This means breaking free from diet-culture, with all its unnecessary food rules and restriction, and instead encouraging clients to honour their body and nutritional needs, and start living a life that includes joyful, satisfying, and stress-free eating. She is passionate about dismantling diet-culture and the oppressive and discriminatory health and beauty ideals that are at its roots, separating fact from fiction when it comes to body size and health, and advocating for respectful and compassionate health care for all bodies.

Andrea works with individuals of all ages, with a focus on intuitive eating, fostering a healthy relationship with food, and and body image work.

Contact information

Email: andreastokes@mindsetnutritionandwellness.ca

Social Media: @mindsetnutritionandwellness

Phone: (709) 687-0071